Total Warrior Self Defence & Kickboxing
"Your Local Experts Est September 2016"
Training Videos
Here you'll find some of our training videos to get you started! These are the basics and should give you an understanding before you come to one of our classes!
"Your Local Experts in Kickboxing, Martial Arts, Self Defence & Fitness"
CLUB TRAINING VIDEOS
Below you'll find a Selction of Training Videos from our Youtube Channel. These Videos can be useful to you whether you're a complete novice or more advanced in your level of traning. Our Vidoes are designed to breakdown the fundemental tecniques and teach you the basics of Kickboxing.
Our Videos also allow you to meet some of the Team and see what we're like as a Club and who we are! You'll find the Link to our YouTube Channel on the "Contact Us" Page, or simply Click on the Video, make it full screen and get ready to watch, learn and join in with Dan, Jimmy and the Team at TWSDK.
Back To Basics #2
Holding Pads for Basic Punches
In this Video we have covered the Basic principals behind holding the pads for your training partner. While it might sound and look simple it's something that needs to be practised to make you an awesome training partner!
If you haven't got any hand pads please don't worry! You can use your hands instead! We've got that covered in this Video too!
Start of slowly with your punches and routines before picking up the speed and really working your partner!
Back To Basics #1
Basic Footwork, Guard and Stance
In this Video we have covered the Basic Footwork, Guard and Stance which you must start with in order to progress not just in Kickboxing but ANY Martial Arts or Combat Sport.
Left Stance, Right Stance and Ready Stance are key to Kickboxing and add discipline at a very early stage in the Sport.
Keeping up your Guard (hands) is critically important,not only will this allow you to throw punches more effectively but it will keep you safe!
Back To Basics #3
Jab, Cross, Upprcut, Hook
In this Video we have covered the first four punches that you will learn at TWSDK. Not only will this be useful to you for Martial Arts but in fact any Combat Sports these punches are Key.
Dan and Jimmy have slowed down the punches and explained in detail not only the punching motion but the footwork to match.
It's not just about punching hard, it's about getting the techniques right too!
Copyright © All Rights Reserved